Your Mental Matters Podcast
Mo Lou·83 episodes·Every few months
Quick Facts
From the show
Your Mental Matters Podcast — a safe space for millennials to break the stigma, be seen, and exhale together. 79 episodes.
Episodes
Latest Episode
October 7, 2026 · 1h 14m
In this episode Mo sits down with Marcus who is a father, teacher, and designer of his brands, titled 'Neighborhood Kids' and 'Shift backpacks.' Marcus shares the idea and mission behind his brand being geared towards expanding emotional hygiene and Mental Health in children and families. Tune In!
More Episodes
Sep 1, 2026 · 46m
In this episode Mo sits down with CEO and HeadChef, Talibah to discuss her journey in business as a Muslim Woman. Talibah shares some of the highs and lows that come with being an Entrepreneur, where her love for cooking started and how it changed her life. Tune In! https://www.instagram.com/yourmentalmatterspodcast_ https://www.instagram.com/_molou https://www.instagram.com/deeperthansoul_ #newepisode #entrepreneur #mentalhealth #business #podcast #women #collab
Aug 6, 2026 · 39m
In this episode Mo sits down with Claude who is the visionary and owner of Emnabi, a Luxury Caribbean Creme Liqueur. This creme liqueur that many know and love is Kremas! Claude shares the origin of Kremas with the audience and why he felt it was important to create his own for the culture. Tune in!
Jun 30, 2026 · 57m
In this episode, Mo sits down for a reflective episode about how life has been for her lately. Mo dicusses some of her personal goals recent accomplishments, mental health, and the ebbs & flows of interpersonal relationships . . Tune in!
May 5, 2026 · 50m
In this episode Mo sits down with special guest, Norense Odiase who is the creator and host of 'Mindbully' podcast. Mo and Norense discuss his upbringing being Nigerian and growing up in Dallas Fortworth. Norense shares some of the traumatic experiences that significantly impacted him, his faith as a God fearing man and his thoughts on Mental Health. Tune In!
Mar 23, 2026 · 1h 33m
In this episode Mo sits down with special guest and friend to the pod Angielo who is the Creator of talkthatshhhmedia, podcast host extraordinare, and all around content creator. Mo and Angielo discuss his current mental state as well as his views on media culture at this time. Angielo also shares his views on relationships, therapy and community. Tune in!
Mar 3, 2026 · 1h 5m
In this episode Mo sits down with CEO and Founder of Mental Health Declassified to discuss his purpose and mission behind the brand. Brandon also shares his personal testimony, discussing trials that he faced throughout his life & how he has made it through those things. Tune in!
Feb 17, 2026 · 1h 3m
In this episode Mo sits down with Entrepreneur and Founder of 'TakeCareofHarlem' to discuss his work within the community for the past 20 years. Mo and Kells also discussed his experience navigating interpersonal relationships and more . . Tune In!
Jan 21, 2026 · 1h 6m
In this episode Mo sits down with writer, poet, artist, and teacher to discuss his experience navigating life as an educated man with caribbean roots who grew up in urban culture but learned at an early age the importance of duality. Tune In!
Jan 14, 2026 · 49m
In this episode Mo sits down with TEDx speaker and founder of 'GetToWorthy' @NateEvansJr to discuss his mission in helping men heal. Nate also shares some of the hardships he faced last year which challenged his Mental Health but didn't stop him from going after his goal. Tune In!