
Quick Facts
From the show
Christian J uses mythology, pop culture, and real talk to explore mental health, identity, and personal growth—a show where pop culture meets self-discovery.
Episodes
Latest Episode
October 19, 2026 · 29m
This episode is a little different. As I talk about the life I thought I wanted versus the life I actually want, I've been reflecting on my own journey and the changes I've needed to make along the way. Sometimes growth requires us to be honest about what's working, what's not, and where we're being called next. I also want to share a personal update. After this season of The Christian J Show wraps up, I'll be taking a break during November and December. This time away will give me the opportunity to focus on myself, get my life together, reset, and prepare for what's next. Thank you for listening, supporting, and growing with me through every season. This break isn't goodbye. It's me choosing the life I'm building and making sure I'm taking the time to become the person I want to be. We'll talk more about that in this episode.
More Episodes
Oct 15, 2026 · 6m
For a long time, I felt like every no needed a full explanation. In this episode, I'm sharing what I've learned about boundaries, self respect, and letting go of the need to justify every decision I make. Saying no does not make you selfish, and protecting your peace does not require permission. Let's talk about the freedom that comes from honoring your limits and choosing yourself without guilt.
Oct 15, 2026 · 6m
In this episode, I'm talking about the decisions that helped shape who I am and where I'm going. Sometimes we wait for one big moment to change our lives, but I've learned that it's often the small choices that have the biggest impact. Join me as I reflect on direction, growth, and the power of making intentional decisions. If you've been standing at a crossroads in your life, this conversation is for you.
Oct 6, 2026 · 8m
In this first episode of The Life I'm Choosing, I'm talking about what it really means to choose myself on purpose. For a long time, I put everyone else's needs, opinions, and expectations ahead of my own. But eventually I realized that the life I want won't happen by accident. It starts with the decisions I make every day. Join me as I share my thoughts on self worth, boundaries, personal growth, and why choosing yourself is not selfish. It's necessary. This is the beginning of a season about creating a life that feels authentic, intentional, and fully mine.
Oct 1, 2026 · 5m
In this episode, I reflect on the journey of rediscovering myself and embracing who I am becoming. I talk about letting go of expectations, trusting my growth, and reconnecting with parts of myself that got lost along the way. This is a conversation about authenticity, freedom, and the beauty of becoming more comfortable in my own skin every single day.
Oct 1, 2026 · 12m
Healing is not something that happens all at once. In this episode, I share what it looks like to grow while still figuring things out. I talk about setbacks, progress, lessons, and the pressure to have everything together. This conversation is a reminder that healing is happening even when it doesn't feel dramatic and that every step forward deserves to be recognized.
Sep 25, 2026 · 6m
This episode is dedicated to the people who have helped me through some of my hardest seasons. I talk about the friends, family members, mentors, and unexpected connections that reminded me I wasn't alone. Their support, encouragement, and presence became a source of light when I needed it most. This is a reflection on gratitude, community, and the power of having people who truly see you.
Sep 25, 2026 · 6m
In this episode, I reflect on what happens when joy starts finding its way back into your life. After spending so much time carrying heavy things, I had to learn how to embrace happiness without guilt and celebrate good moments without waiting for something to go wrong. This conversation is about remembering that joy belongs to me too and allowing myself to enjoy life again.
Sep 25, 2026 · 5m
For so long I thought being strong meant having it all together. In this episode, I talk about unlearning that mindset and discovering that softness is not weakness. I open up about letting my guard down, being gentler with myself, and giving myself permission to feel instead of always trying to survive. This is the chapter where I learned that some of the strongest things we can do are rest, heal, and keep our hearts open.
Sep 2, 2026 · 6m
In this episode I open up about how hard it is to relearn safety after living in survival mode for so long. I talk about the tension I didn’t even realize I was carrying and the first moment my body relaxed without me forcing it. I share what it feels like to let my guard down slowly and to trust that peace doesn’t have to be temporary. This is me learning to breathe again and letting myself believe that calm is allowed.