The Energy of Healing: Reiki, Release & Renewal with Kimberly Bargassé | S2, E16

Healing is not just about what happens in the physical body. Sometimes, the deepest healing begins with what we are ready to process on an energetic level.

In this episode of Space To Exhale: The Podcast, Lisa welcomes shaman, energy medicine practitioner, and grief guide Kimberly Bargassé. Kimberly brings a deeply personal perspective to energy healing, shaped by the loss of her mother, her spiritual journey to Peru, and her training in ancestral healing traditions.

Together, Kimberly and Lisa, both Reiki practitioners, explore the connection between energy, emotional well-being, grief, and personal transformation. In this episode, you will discover: 💚 What Reiki and energy healing are 💚 How they support holistic well-being 💚 How grief can shape our healing journeys 💚 The role of energetic release in creating space for renewal Join Lisa and Kimberly for a thoughtful conversation about how to relax, release, and reconnect with yourself. 💚 Enjoying Space To Exhale? 🎧 Listen, follow and rate on Spotify 🎧 Listen, follow, rate, and review on Apple 🎧 Listen, follow, and rate on Audible ▶️ Watch, subscribe, and comment on YouTube 📤 Share your favorite episode with a friend who needs a little space to exhale 😊 🙏🏾 Get The Gentle Breath Newsletter The Gentle Breath is Lisa Hurley's Sunday newsletter featuring affirmations, reflections, wellbeing resources, podcast updates, and gentle encouragement for living a soft, centered, serene life.

More than a newsletter, The Gentle Breath is a weekly invitation to slow down, reconnect with yourself, and begin each week from a place of peace. 📚 Get your copy of Space To Exhale If you are ready to move beyond burnout and create a life rooted in rest, self-love, boundaries, and wellbeing, Space To Exhale offers practical tools, affirmations, breathwork, and gentle guidance to help you get there. Already read it?

Please consider leaving a review on Amazon , Barnes & Noble , or Goodreads . ABOUT SPACE TO EXHALE: THE PODCAST Space To Exhale: The Podcast is a wellness show exploring rest, self-care, soft living, burnout recovery, mental health, boundaries, work-life balance, joy, and sustainable success.

Each week, Lisa Hurley sits down with advocates, experts, authors, and changemakers for uplifting conversations designed to help listeners create lives they don’t feel they need a break from. CREDITS: 👸🏽Guest: Kimberly Bargassé: Shamanic Healer, Spiritual Life Coach, and Founder of Ener-ki 👸🏽Host & Executive Producer: Lisa Hurley, five-time Anthem Award-winning author of Space To Exhale , Host of Space To Exhale: The Podcast , and Founder of The Great Exhale CONNECT WITH Kimberly: Connect with Kimberly on LinkedIn and Instagram To book Kimberly and learn more, visit CONNECT WITH LISA: Connect with Lisa on: LinkedIn Intro TikTok Instagram Facebook IYKYK Subscribe to Space To Exhale: The Podcast on YouTube Follow Space To Exhale: The Podcast on LinkedIn Follow Space To Exhale on: LinkedIn Instagram Facebook Learn More Space To Subscribe to The Gentle Breath newsletter JOIN THE CONVERSATION What resonated with you most?

Share your biggest takeaway using #TheSpaceToExhaleShow and tag Lisa so we can continue the conversation.