
Flagrant and Funny with Cari Champion and Jemele Hill
iHeartPodcasts·54 episodes·Several times a week
Former ESPN hosts and best friends Cari Champion and Jemele Hill debate the buzziest topics of the day in women’s sports, culture and beyond, three days a week. A home for all the drama behind the headlines, this show comes with no filters, and lots of laughs.
Episodes
Latest Episode

May 29, 2026 · 57m
Cari told us so - please take your victory lap. Cari and Jemele react to the news of Serena Williams making a comeback. They also discuss Becky Hammon’s comments about Jalen Brunson, window-seat etiquette, and whether coffee dates are worth Cari’s time. Plus, are Cari and Jemele the “Oprah and Gayle” of iHeart Women’s Sports? See for privacy information.
More Episodes

May 27 · 57m
Cari and Jemele break down the excitement of the New York Knicks clinching their spot in the NBA Finals. Plus, Cari and Jemele dive into the ongoing conversation about Caitlin Clark's impact and behavior in the WNBA and discuss the significance of Naomi Osaka and Taylor Townsend's all-Black player dinner in Paris. And what does Cari find when the smoke alarm goes off? See omnystudio.com/listener for privacy information.

May 22 · 50m
Sunrise yoga is never a good idea, but mimosas are. Jemele and Cari talk about Rickea Jackson's torn ACL and how they hoped her luck had turned, especially after a hard couple of years personally and professionally. Cari and Jemele ask the question: What does it mean to confront someone you have a beef with in public? Would you do it? Then, Jemele did the work so you don’t have to and listened to all three of Drake’s new albums, and has thoughts… even his red puffy coat can’t save him.See omnystudio.com/listener for privacy information.

May 20 · 54m
Julie, the Cruise Director, pops up as Cari and Jemele discuss girls’ trip archetypes. Who are you? Cari tries her best to comfort Jemele about the Pistons’ playoff loss, but, as Cari likes to point out, being from LA, she’s never experienced such a drought. Then they tackle the complex situation and potential impact of the call for Black athletes to boycott SEC schools. Is a seventeen-year-old really equipped to make this kind of life-changing decision, or should SEC leadership be, you know, leading?See omnystudio.com/listener for privacy information.

May 18 · 44m
Cari and Jemele can’t resist spilling the tea on Stefon Diggs and Cardi B. The rumors are swirling. They discuss the call for Black athletes to boycott SEC schools and what it means to use your leverage. Plus, where does this political responsibility lie? (SPOLER: with everyone)! And did you know Smucker’s jelly can ruin relationships? Jemele does.See omnystudio.com/listener for privacy information.

May 15 · 48m
Cari and Jemele discuss the newly announced World Cup halftime performers. Jemele LOVEs Madonna, but a Miami thief does not (iykyk)! They dive into the latest LeBron James rumors: will he stay in LA or head to greener pastures? Plus, Tim Howard’s tattoos are under the microscope, and does Jemele think her Pistons can take the Cavs at home? It’s getting exciting!See omnystudio.com/listener for privacy information.

May 13 · 1h 3m
Is this the end for LeBron? Cari and Jemele have mixed feelings about the NBA playoffs. Cari and Jemele pick up where they left off on Monday, continuing the discourse around Caitlin Clark and Morgan Wallen. Finally, they have thoughts on the Kevin Hart roast. And would Cari and Jemele stand up to being roasted?See omnystudio.com/listener for privacy information.

May 11 · 25m
Cari and Jemele take New York for the WNBA Season’s opening night! Cari shows Jemele the best way to enjoy a New York Liberty game: talking about the Timeless Torches, speculating whether Ellie is benefiting from GLP-1, and bumping into famous friends. The conversation shifts to Caitlin Clark's walkout at Morgan Wallen's concert. Plus, does Brooklyn PD have an APB out on Cari or Jemele? See omnystudio.com/listener for privacy information.

May 8 · 56m
Cari and Jemele kick things off with their excitement of WNBA opening day, and they dive into the latest GM survey. Who do they think is the face of the league? Plus, adulting is the worst. If you can continue to live at home, you should just do it! Plus, Cari Champion Regent? It could happen.See omnystudio.com/listener for privacy information.

May 6 · 57m
Spartans Unite! Cari and Jemele are joined by Michigan Governor Gretchen Whitmer for a chat about Michigan sports, her Spartan pride, and the impact of athletics on the state’s identity. Cari and Jemele have some strong reactions to the Met Gala, with standout athlete appearances, and memorable red-carpet moments - oh hello, Rihanna!See omnystudio.com/listener for privacy information.