But What Do I Know?™

Aug 19 · 1h 5m

Can we question the beliefs we inherited without rejecting everything we've ever known? This week, author and spiritual practitioner Juju Bae joins Host Chidinma on to discuss The Book of Juju and what it means to approach faith, ancestry, and spirituality with curiosity rather than certainty. Together, they explore Juju's journey to Ifá, reconnecting with African spiritual traditions, common misconceptions about Ifá, Hoodoo and Vodou, and why so many people are quietly re-examining the beliefs they inherited. More than a conversation about religion, this is a conversation about identity, curiosity, and having the permission to ask difficult questions. --- Connect with Juju Bae:  Support The Book Of Juju: https://www.jujubae.com/ IG: @itsjujubae --- Connect with "But What Do I Know?" Podcast: Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  --- Episode Credits: Executive Producer: Chidinma Azubuike Audio and Video Editor: Aleks van der Westhuizen   Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

Aug 5 · 1h 12m

Can romance really be easy? This week on the podcast, bestselling romance author Danielle Allen joins host Chidinma to discuss Big Girl Blitz, the final book in the Curve series. Together, they explore what makes a romance story  feel believable, why healthy love can be just as convincing as complicated or toxic love, and how Danielle creates the unforgettable characters - Aaliyah, Nina and Jaz - that bookstagram has come to love. Hopefully, the conversation doesn’t spoil the book for you (if it does, please forgive) but this episode also explores themes of grief, confidence and emotional healing.. OH and some good SMUT so please listen with your headphones and be prepared to blush a few times (lol).  --- Connect with Danielle Allen: Support Big Girl Blitz: https://www.authordanielleallen.com/ IG: @authordanielleallen  --- Connect with "But What Do I Know?" Podcast: Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  --- Episode Credits: Executive Producer: Chidinma Azubuike Audio and Video Editor: Aleks van der Westhuizen   Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 29 · 49m

Some of the most important life lessons in your late twenties are often learned when life doesn't go according to plan. In this solo episode of But What Do I Know? host Chidinma A reflects on the 9 biggest lessons she learned at 29. A year that included home ownership that didn't go as planned, a layoff, and unexpected disappointments. From letting go of certain expectations and making peace with job uncertainty to redefining success and learning to trust herself more deeply, this conversation is a reflection on growing through unexpected change and finding meaning in seasons that ask for more (A LOT more). --- Connect with "But What Do I Know?" Podcast: Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  --- Episode Credits: Executive Producer: Chidinma Azubuike Audio and Video Editor: Aleks van der Westhuizen   Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 22 · 50m

For the first episode of this new season, host Chidinma A is joined by Dr. Cassandre Dunbar for a conversation that feels like an embrace. With everything happening globally, from ongoing conflicts to economic uncertainty,  it can feel like there’s always something to process, even whether you are directly or indirectly impacted. In this conversation, they explore what it means to exist in a constant state of awareness, and how the ongoing exposure to heavy news and stress can begin to show up in the body. From increased cortisol levels to dysregulated stress responses and long-term health impacts, Dr. Cassandre breaks down how this may be processed in the body. Together, they reflect on what it means to carry so much, often without realizing it, and how to begin checking in with the body more intentionally. The conversation closes with a thoughtful look at how to stay informed and empathetic, while also protecting mental and physical well-being. --- Connect with "But What Do I Know?" Podcast: Join The Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch this episode on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  — Connect with Dr. Cassandre Dunbar: Check out Dr Cassandre’s content: @ bewellsis_podcast Watch episodes of the ‘Be Well Sis’ Podcast: https://www.youtube.com/@bewellsis --- Episode Credits: Executive Producer: Chidinma Azubuike Audio and Video Editor: Aleks van der Westhuizen   Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

Jul 15 · 2m

It has really been a while...Welcome BACK and grab your headphones because But What Do I Know?™ is now your weekly fix for honest conversations, lived experiences, and growth in real time. Through reflective conversations with guests and personal solo episodes, Host, Chidinma A will explore themes of relationships, wellness, money and ambition - especially in relation to this very podcast, as well as becoming with honesty, curiosity, and care. --- Connect with "But What Do I Know?" Podcast: Podcast Community: ⁠https://www.bwdikpodcast.com/ Subscribe and watch episodes on YouTube: https://www.youtube.com/@BWDIKPodcast IG: @bwdikpodcast  Tiktok: @bwdikpodcast  --- Episode Credits: Executive Producer: Chidinma Azubuike Audio Editor: Ryan Clarke Podcast Theme Music: Hamid Bello Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 8 · 1h 17m

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Okay It's REALLY feeling like us season (word to Issa Rae) because after reaching our 100,000 download milestone, it was just announced that the podcast is a Silver Award Winner for shows within the Education category of the 2023 Signal Podcast Awards! For The Clue In Segment, Chid discusses the importance of language used to discuss the resurgence of the Israel - Palestine Conflict as well as an upcoming event for creators, talent, entrepreneurs and small businesses in the City of Toronto. It''s a Vibe Check Episode and so the Podcaster and Host of the "A Shot Of Melanin" Podcast, Michelle Dennis joins Chid to talk about the movie adaptation of The Perfect Find. From Age gaps to relationships with employees, the two are getting into it all. Enjoy listening! --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Michelle: Insta: ⁠@ashotofmelanin⁠ Podcast: ⁠Listen On Spotify⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

Apr 1 · 59m

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Whew, Fall is really really here and this is just the right episode for your cozy evening in! For the Clue In Segment, Chid discusses an upcoming IG live discussion on the Podcast Instagram page that you wont want to miss, shares an upcoming small business event taking place in Toronto and gets into Tem's new single "Me & U" as the song of the week. For the Main Segment, Chid is joined by Social Worker and Educator, Cristal Hines and the two get into all things, love and balancing companionship with a career while referencing bell hook's book "All About Love". --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Cristal: Insta: ⁠@courtesyofcristal⁠ Website: ⁠https://www.cristalhines.ca/home⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 25 · 1h 8m

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Okay so at some point the party has to end right ? So here is your notice that this episode is our last before our summer break. We're not leaving you hanging for long, we'll be back in September with some fiery conversations for the Fall. For the Clue In Segment, Chid shares some upcoming events and festivals happening in Toronto especially Toronto's Caribbean Carnival and shares the song of the week, Drive and Disconnect by Nao. For the Main Segment, Chid is joined by Certified Wellness Educator and Coach as well as Host of the "From A Full Cup" Podcast, Natalie Mullin to discuss finding one's purpose, mastering a positive mindset and knowing when to leave a relationship. --- Connect with the "But What Do I Know?" Podcast: Insta: ⁠@BWDIKPodcast⁠ Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Natalie: Insta: ⁠Natalie Mullin⁠ Website: ⁠From A Full Cup Podcast & Wellness⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices

Mar 18 · 1h 12m

While new episodes are currently in production, we’re revisiting past conversations that remain timely, impactful, and truly worth revisiting. Thank you for continuing to listen as we build what’s ahead for But What Do I Know? --- Summer is officially in full swing! So here's an episode for you to listen to on the way to that day party or BBQ because duality is a thing. For the Clue In Segment, Chid discusses the recent wildfires in Eastern Canada that impacted the air quality for some Eastern provinces in Canada as well as some Eastern states in the USA. Chid also reminds listeners of the upcoming mayoral election taking place in Toronto and shares that season 2 of Run The World is back! For the Main Segment, Chid is joined by Creator and Host of the Black Girls Have Anxiety Too Podcast, Ashley Noz for a mental health discussion on anxiety and anxiety disorders from a lived experience. From the way anxiety can impact sex to methods of coping with anxiety disorders, the ladies are getting into it all in this conversation. --- Connect with the "But What Do I Know?" Podcast: Insta: @BWDIKPodcast TikTok: @BWDIKPodcast Podcast Community: ⁠In The Know Community⁠ You can watch our main segments on youtube! Subscribe and watch this episode at the ⁠"But What Do I Know Podcast Youtube Channel"⁠ Podcast Sponsor: Use the link to receive 10% of your first month with BetterHelp therapy sessions: ⁠https://betterhelp.com/BWDIK⁠ --- Connect with Ashley: Instagram: ⁠Black Girls Have Anxiety Too⁠ Podcast: ⁠Black Girls Have Anxiety Too⁠ --- Information on upcoming Mayoral Elections in Toronto: Voting & Election Information: ⁠https://www.toronto.ca/city-government/elections/by-election/⁠ Notable Candidates Platform: ⁠https://thelocal.to/toronto-mayor-candidates-2023/⁠ --- Episode Credits: Intro/Outro Song: Remsen- BWDIK Podcast Theme Song Insta: @itsremsen Transition Songs: Take Care - Julian Avila ⁠http://SoundCloud.com/julian_avila Learn more about your ad choices. Visit megaphone.fm/adchoices