Ancestors and Aunties

Dec 24, 2025 · 56m

In this episode of Ancestors and Aunties, host Kim Monique Johnson welcomes Jori O'Neale, a TEDx speaker and bestselling author, to explore the journey of self-discovery and empowerment. Together, they delve into the teachings of ancestors and the wisdom of elders, discussing how to reclaim one's voice and align personal values with life's path.  They explore the challenges of entrepreneurship, navigating loneliness, and the significance of support systems. Jori emphasizes the need for creativity in adversity and the importance of trusting the process. She encourages listeners, especially Black women, to reclaim their voices and take brave steps towards self-discovery and liberation.Need a coach partner to help you protect your peace without guilt? Book a 20 minute call with Kim-Monique at Innervisionscoaching.com Want support turning your life story into your book? Connect wit Jori at jorioneale.comChapters02:50 The Power of Storytelling and Self-Discovery04:28 Navigating Neurodivergence and Business06:03 Language and Identity Transformation13:10 The Disconnect Between Self-Perception and Reality18:10 Creating a Safe Space for Growth21:00 Transitioning from Stability to Entrepreneurship22:00 The Journey to Becoming a Bestselling Author24:52 The Wisdom of Ancestors and Their Influence28:09 Lessons from Grandmother34:18 The Weight of Entrepreneurship51:52 Reclaiming Your Voice: Empowerment and Action

Nov 26, 2025 · 50m

In this episode of Ancestors and Aunties, host Kim-Monique Johnson engages in a heartfelt conversation with executive coach Brandy Wimberly. They explore the importance of prioritizing oneself, the significance of ancestral wisdom, and the journey of self-discovery for Black women. Brandy shares her insights on coaching, spirituality, and the necessity of rest, while emphasizing the need for women to embrace their true selves and navigate career transitions with intention. The discussion highlights the power of pausing, listening to oneself, and the transformative experiences that come from understanding one's values and desires.Book a 20 minute call with Kim-Monique at Innervisionscoaching.com Find Brandy at Empowergizeu.comLinkedin: Brandy Wimberly Executive CoachChapters01:50 Creating Safe Spaces for Self-Discovery04:50 Navigating Life's Pivots07:25 Lessons from Our Ancestors10:03 Exploring Spirituality Beyond Tradition11:54 The Importance of Mindfulness15:58 Black Women Run towards Doing the Thing20:26 When Doing is a form of Coping 27:03 Centering Humanity Over Productivity29:30 The Importance of Rest32:47 Put a Date on Your Calendar35:21 Navigating Career Transitions38:15 Black Woman Transformation Success Stories

Nov 12, 2025 · 28m

In this episode, we explore the theme of embracing our inner child, focusing on the journey of self-discovery and healing. Kim Monique Johnson and Dr. Staci A. Smith discuss the importance of reconnecting with our childhood selves to understand and heal past wounds. They share personal stories and insights on how to nurture and honor the inner child, emphasizing the power of playfulness and self-compassion.Learn more and connect with us at https://innervisionscoaching.com/Find Dr. Staci Smith at stacispeakshope.com 00:00:00- Introduction to Ancestors and Aunties00:06:00- The Importance of Self-Prioritization00:09:00- Healing and Ancestral Wisdom00:12:00- Community Support and Personal Growth00:15:00- Dr. Smith's Personal Journey00:18:00- Empowerment Through Understanding Lineage00:21:00- The Role of Aunties in Transformation00:24:00- Boundaries and Self-Care

Nov 5, 2025 · 50m

Join Kim-Monique Johnson and Kim Jordan as they explore the power of words and the impact of legacy. In this episode, they share insights and lessons learned from Gil Scott-Heron, discussing how timeless wisdom can inspire change and resonate across generations. Discover how these conversations can impact your life and inspire you to create your own legacy.Chapters 00:00:00- Introduction to Ancestors and Aunties00:05:00- Kim Jordan's Musical Journey00:10:00- The Impact of Words and Legacy00:15:00- Personal Stories and Lessons Learned00:20:00- The Role of Ancestors and Aunties00:25:00- Overcoming Challenges and Embracing Opportunities00:30:00- The Power of Sisterhood and Support00:35:00- Reflections on Career and Personal Growth00:40:00- Closing Thoughts Learn more and connect with us at https://innervisionscoaching.com/Find Kim Jordan at kimjordan.com or email kimdjordan88@gmail.com

Oct 24, 2025 · 44m

In this episode of Ancestors and Aunties, host Kim-Monique Johnson engages in a heartfelt conversation with Vanessa Matthews, a former police officer and mental health advocate. They explore themes of self-care, empowerment, and the wisdom passed down from ancestors and grandmothers. Vanessa shares her journey of embracing her identity as a Black woman, the importance of hope and connection, and the significance of personal style as a form of self-expression. The conversation emphasizes the need for Black women to prioritize themselves, acknowledge their struggles, and celebrate their resilience.Learn more and connect with us at https://innervisionscoaching.com/Find Vanessa Matthews on TikTok at @maebroseChapters00:00 Welcome to Ancestors and Aunties03:01 Embracing Life at 6005:58 The Wisdom of Ancestors08:43 Defining Hard Work and Self-Worth11:55 Navigating Unique Challenges as a Black Woman14:50 Speaking Truth to Power17:48 The Importance of Hope and Connection20:56 Prioritizing Self-Care and Boundaries24:15 Financial Wisdom and Future Goals25:30 Resilience Through Adversity27:28 Finding Joy Amidst Challenges28:03 Empowerment Through Self-Expression30:40 The Power of Personal Style33:25 Healing from Within38:05 The Importance of Connection and Community41:03 Embracing Self-Care and Forgiveness