Episode 10: Fitness as a Family Man (Feat. Thad)

Balancing fitness with the responsibilities of being a husband, father, and provider isn’t easy but it’s worth it. In this episode I sit down with my brother Thad to talk about how we make time for health and fitness while managing family life.

We share the struggles, the mindset shifts, and the practical ways to stay consistent when life gets hectic. You don’t want to miss the first co-op episode of The Root Above All!