Episode 11: My Health Journey - Victor Ingram

We'd love to hear from you Two Black men speak plainly about prostate cancer, early detection, and the mindset shift that follows a diagnosis. We share how monitoring PSA, planning for family, and building support make health care a team effort, not a solo burden. • treating health like a job with annual physicals • family history, military exposure, and higher risk in Black men • mindset changes after diagnosis and valuing time • debunking the “jinx” myth around talking about death • modern diagnostics, early detection, and better options • support systems including counseling, advisors, and groups • one conversation that led to a life-saving checkup Support the show Join my Mailing List: and select this podcast.

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