Not Your Mom's (Peri)Menopause

This week Cimone is joined by Chandel Stallworth of Curls and Pilates. Join us as we discuss the differences in perimenopause for Black women, all things pilates, and holistic remedies.

Connect with Chandell: IG: @curlsandpilates TikTok: @thepilatesintrovert Support the MBM mission and stay connected: Donate: ⁠ ⁠ Instagram: ⁠ Facebook: ⁠ ⁠ Join the Online Community: ⁠ Threads: ⁠ ⁠ Website: ⁠