Grief in the Raw

Feb 27, 2026 · 1h 14m

In this heartfelt episode, host Kelli Holloway and guest Parron Baxter (@parron.baxter) explore the deep intersections of grief, racism, and resilience within Black communities. They share personal stories, historical insights, and practical questions for collective liberation, all while honoring Black History Month.In this powerful conversation, Parron and Kelli explore the deep roots of racial trauma, respectability politics, and the importance of community and self-love in the face of systemic oppression. They discuss how historical trauma impacts Black identity, the significance of cultural expression, and practical ways to foster resilience and liberation.PLUS SO MUCH MORE!Books mentioned in todays episode:Weathering by Dr. Arline T. GeronimusThe Salt Eaters by Toni Cade Bambara Social Media Clip courtesy of Instagram: @quentinrjilesGrieve & Heal Playlist (Spotify): Listen HERE _________________________________________________Connect with Kelli and the Grief in the Raw Community!Visit www.KelliandCo.comWatch on YouTube every Saturday at Noon EST.Follow on Instagram: @GriefintheRawPodcast

Feb 10, 2026 · 47m

In this episode of 'Grief in the Raw', host Kelli Holloway shares her personal journey through grief, anxiety, and healing. She emphasizes the importance of community, the evolving nature of grief, and the necessity of finding stillness to connect with oneself and God. Kelli reintroduces the 'grief scale' as a tool for listeners to check in with their emotions and encourages them to embrace both joy and grief as part of the healing process. Through personal anecdotes and reflections, she offers hope and support to those navigating their own grief journeys.PLUS SO MUCH MORE!Social Media Clip courtesy of Instagram: @people Grieve & Heal Playlist (Spotify): Listen HERE _________________________________________________Connect with Kelli and the Grief in the Raw Community!Visit www.KelliandCo.comWatch on YouTube every Saturday at Noon EST.Follow on Instagram: @GriefintheRawPodcast

Sep 24, 2025 · 1h 6m

This very special and intentional conversation delves into the complexities of grief, particularly in relation to suicide, and emphasizes the importance of open discussions about mental health. Host Kelli Holloway and guest Mental Health Clinician Michelle Reescano share personal experiences and insights on how to identify warning signs of suicidal ideation, the role of faith in coping with grief, and practical steps for navigating through loss. The discussion aims to foster understanding, compassion, and community support in addressing these sensitive topics. PLUS SO MUCH MORE!   Social Media Clip courtesy of Instagram: @bettertogethertvWatch HERE Book mentioned by guest: The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D. Grieve & Heal Playlist: Spotify_______________________________Connect with Kelli and the Grief in the Raw Community! Visit KelliandCo.com Watch on YouTube every Saturday at Noon EST.Subscribe HEREFollow on Instagram: @GriefintheRawPodcast

Aug 25, 2025 · 1h 26m

In this heartfelt conversation, Kelli Holloway and JoDavi explore the complexities of grief, love, and healing. They discuss the importance of checking in with one's emotions, the natural stages of grief including bargaining, and the significance of naming feelings.JoDavi shares his personal journey of loss after the passing of his wife, Olga, and how their love story continues to inspire him. The discussion emphasizes the interconnectedness of mind and body in the grieving process and the necessity of seeking support and understanding during such a challenging time.JoDavi and Kelli Holloway explore the complexities of grief, loss, and healing. They discuss the importance of seeking wisdom during difficult times, the healing power of music, and the cultural perspectives on mourning. JoDavi shares his personal journey of coping with the loss of his wife, Olga, and how music has become a vital outlet for his emotions. The conversation also touches on the significance of dreams and connections with loved ones who have passed, as well as the impact of grief on one's identity and sense of purpose.PLUS SO MUCH MORE!   Social Media Clip courtesy of Instagram: @upsetthegram Watch HERE Grieve & Heal Playlist (Spotify) JoDavi on Spotify _________________________________________________Connect with Kelli and the Grief in the Raw Community! Visit KelliandCo.com Watch on YouTube every Saturday at Noon EST.Subscribe HEREFollow on Instagram: @GriefintheRawPodcast

Jul 25, 2025 · 47m

In this episode, host Kelli Holloway shares her personal journey through grief and anxiety, emphasizing the importance of faith, prayer, and community support. She discusses her daughter's health challenges and how they have impacted her emotional well-being. Kelli explores the connection between grief and anxiety, highlighting the need to confront and manage anxiety while allowing grief to coexist as a memory of love. She also addresses the concept of spiritual warfare, particularly how overthinking can hinder peace and faith. Throughout the conversation, Kelli encourages listeners to maintain a posture of praise and reliance on God's word as a source of strength and healing.PLUS SO MUCH MORE!   Social Media Clip courtesy of Instagram: @mrdarylblack Watch HERE Grieve & Heal Playlist (Spotify)  _________________________________________________Connect with Kelli and the Grief in the Raw Community! Visit KelliandCo.com Watch on YouTube every Saturday at Noon EST.Subscribe HEREFollow on Instagram: @GriefintheRawPodcast

Jun 20, 2025 · 1h 18m

In this week’s episode, host Kelli Holloway engages in a heartfelt conversation with Mandii B, exploring the multifaceted nature of grief. They discuss personal experiences of loss, the emotional impact of relocation, and the complexities of navigating grief in relationships. Mandii shares her journey of rebranding and personal growth, emphasizing the importance of self-forgiveness and the lessons learned through grief. The conversation highlights the significance of allowing oneself to feel and process emotions, as well as the unique stillness experienced during the pandemic.Through their dialogue, Kelli and Mandii offer insights into the healing power of vulnerability and the journey of self-discovery. In this engaging conversation, Kelli Holloway and Mandii discuss the challenges of navigating change, the impact of societal expectations on identity, and the significance of friendships in the healing process. The dialogue emphasizes the necessity of allowing oneself to grieve and grow, while also recognizing the freedom that comes from embracing one's true self and making choices that align with personal values.PLUS SO MUCH MORE!Order your copy of No Holes Barred: A Dual Manifesto of Sexual Exploration and Power Social Media Clip courtesy of Instagram: @drshantesays Watch HERE Grieve & Heal Playlist (Spotify)  _________________________________________________Connect with Kelli and the Grief in the Raw Community! Visit KelliandCo.com Watch on YouTube every Saturday at Noon EST.Subscribe HEREFollow on Instagram: @GriefintheRawPodcast

May 31, 2025 · 36m

In this episode of 'Grief in the Raw', Kelli Holloway explores the multifaceted nature of grief, emphasizing the importance of community, personal reflection, and the role of faith in navigating loss. She shares her own grief journey, discusses the significance of allowing oneself to grieve, and encourages listeners to consider what God may be requesting from them during their grief. The episode also touches on the necessity of slowing down to heal and the value of writing a eulogy for one's old life as a means of processing change and loss.PLUS SO MUCH MORE!   Social Media Clip courtesy of Instagram: @jerryflowers.jrWatch HERE Grieve & Heal Playlist (Spotify)  _________________________________________________Connect with Kelli and the Grief in the Raw Community! Visit KelliandCo.com Watch on YouTube every Saturday at Noon EST.Subscribe HEREFollow on Instagram: @GriefintheRawPodcast

May 26, 2025 · 1h 41m

In this week’s episode, host Kelli Holloway has a conversation with GITR show Producer Bethany Anderson!  They explore the complexities of grief, healing, and personal experiences surrounding family health crises. As they navigate their own grief scales, they share personal stories, including Bethany's recent challenges with her mother's health, reflecting on the emotional impact and the importance of support and resilience in the face of adversity. In this conversation, Bethany shares her profound experience as a caregiver for her mother, who faced severe health challenges. The discussion delves into the emotional and physical toll of caregiving, the importance of faith and optimism in difficult times, and the vital role of community support.In this conversation, Kelli and Bethany explore the multifaceted nature of grief, the importance of community support, and the personal journeys they have experienced. They discuss the role of a podcast producer, the impact of re-listening to conversations, and how grief can shape relationships and perspectives. The dialogue emphasizes the necessity of acknowledging anger, setting boundaries, and finding joy amidst sorrow, ultimately highlighting the human experience of grief and the power of connection.PLUS SO MUCH MORE!Social Media Clip courtesy of Instagram: @kennedymotivate Watch HERE Grieve & Heal Playlist (Spotify) Calligrapher for GITR Coffee Mugs: Traci Renee _________________________________________________Connect with Kelli and the Grief in the Raw Community! Visit KelliandCo.com Watch on YouTube every Saturday at Noon EST.Subscribe HEREFollow on Instagram: @GriefintheRawPodcast

May 16, 2025 · 1h 20m

WELCOME TO SEASON TWO!In this episode of 'Grief in the Raw', host Kelli Holloway and guest Mariano Bivins (IG: @marianobivins) explore the complexities of grief, sharing personal stories and insights on how loss shapes our lives. They discuss the importance of creating safe spaces for conversations about grief, the impact of early losses, and the ongoing journey of healing. In this conversation, Mari and Kelli explore the themes of resilience, grief, and personal growth. They discuss the importance of teaching children about materialism and the transient nature of possessions, as well as the profound impact of loss on personal development.The dialogue delves into how grief can elevate one's understanding of life and the necessity of expressing emotions, particularly among men. They also reflect on their individual experiences with grief, highlighting the complexities of navigating different losses and the importance of doing the emotional work to process these feelings.In this conversation, Mari and Kelli explore the themes of family, self-care, and the impact of grief on personal growth. They discuss the authenticity found in relationships and the lessons learned from grief, emphasizing the need for open conversations about emotions and parenting. The dialogue culminates in a masterclass on parenting, highlighting the significance of emotional intelligence and communication in raising children.PLUS SO MUCH MORE!  Social Media Clip courtesy of Instagram: @realswayWatch HERE _________________________________________________Connect with Kelli and the Grief in the Raw Community! Visit KelliandCo.com  Watch on YouTube every Saturday at Noon EST. Subscribe HEREFollow on Instagram: @GriefintheRawPodcast