Black Girls Heal
Shena Lashey·356 episodes·Weekly
Quick Facts
Black Girls Heal helps women break out of cycles of unhealthy relationships with unavailable partners and feeling not enough by combining coaching, therapeutic support, and practical tools. Every episode, we will talk about intimacy, attachment, healing unresolved trauma, and growing in our self worth.
Episodes
Latest Episode
October 20, 2026 · 5m
In this episode, Shena shares a special announcement and the topic for next week's podcast episode. Freebie Downloads Click here to download the 5 Step Roadmap Click here to download The Loved Woman's Checklist Advertising Inquiries: Privacy & Opt-Out:
More Episodes
Oct 13, 2026 · 48m
Join Me in The Recovery School: http://www.therecoveryschool.comAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Oct 6, 2026 · 19m
In this episode, Shena talks about the 12 types of wounds we can have that are actually our greatest gifts, examples of how it may show up in our life, and how to heal them.Visit CafeAstrology.com to learn more about your ChironBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 29, 2026 · 29m
In this episode, Shena goes over what Rejection Sensitivity Dysphoria from ADHD looks like in individuals and how it overlaps with common themes discussed under love addiction and trauma recovery.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 22, 2026 · 12m
In this episode, Shena reviews 5 ways the right partner will be there to support you.Keep track of your relationships and find your perfect match using our Perfect Match Tracker: Click here to get itBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 15, 2026 · 19m
In this episode, Shena breaks down the 6 pillar S.A.C.R.E.D. framework for Healed and Loved Woman. This framework details the main focuses of Healed and Loved Women and how they center and prioritize themselves in their everyday life.Download the free Loved Woman Checklist: Click here to downloadBreak the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadFind us elsewhere: BlackGirlsHeal.orgInstagram: @blackgirlshealTiktok: @blackgirlshealYouTube: Black Girls Heal with Shena LasheyAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 9, 2026 · 25m
In this episode, Shena reviews 5 ways Healed and Loved Women can be open to love.Break the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Sep 1, 2026 · 31m
In this episode, Shena discusses ways to work through passive agressive communication defenses in relationships when healing from love addiction.Break the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Aug 25, 2026 · 27m
In this episode, Shena review faith based beliefs that unknowingly keep love addicts stuck.Break the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Aug 13, 2026 · 29m
In this episode, Shena discusses common red flags to look out for in lesbian relationships for love addicts.Break the cycle of love addiction with The Recovery School: Click here to joinJoin our free text community: Click here to joinGet the free roadmap to break out of love addiction: Click here to downloadAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy